What it’s like to drink bulletproof coffee everyday for a month straight!
Yes, I know what you’re thinking WTH is bulletproof coffee?? Besides wanting to belt out La Roux song bulletproof every time I go to make it, it’s also the most amazing drink that I now can not start my day without. Oh and did I mention I’m not a big coffee drinker?! That is unless it’s some crazy delicious concoction from an overpriced coffee shop and even then it was a once in a blue type of deal. Now if I don’t whip up this drink before I leave the house my whole day feels off.
I’ve been having a cup of bulletproof everyday for the past month. Even when I’m running out of the house and forget to brew some up myself I grab a cup from Whole Foods, but it kills your wallet (so check out my IG highlights in the “food” section for my recipe!)
Okay so you’re probably wondering what’s the deal why do I love this stuff and what are the benefits? Well, the main ingredients in BPC is Coffee, MCT oil and collagen peptides. Now I’m. It talking Folgers coffee, while you can use it, I recommend heading to your local coffee shop and picking up a fresh blend. Let them grind the beans for you if you don’t have a grinder at home. Now the coffee is obviously going to naturally give you, but the MCT oil
It’s going to help your body go into a state of ketosis. This basically means it triggers weight loss by burning fat! It also curves cravings and helps with that morning fogginess. I find that I am much more focused after my morning cup and I can get more work done without being so easily distracted. I also see a change with adding in a workout routine. Usually you don’t see your body change quickly when adding a working out into your day, but with the combination of the BPC & my daily workout I saw a change in my body quickly, especially in my belly area. it really helped flatten my tummy out and that’s without any kind of ab routine.
Now we didn’t even touch on the collagen aspect of this drink yet. Collagen peptides are amazing for you. Not only do they help improve your skins look and texture after your 20s your body slows down producing collagen on its own, so adding this into your diet will keep those wrinkles at bay and give your skin that youthful glow that we’re all chasing after.
Let’s go over the main reasons why I can’t stop, won’t stop drinking this stuff. It gives you energy, stops cravings, helps burn fat, keeps you focused and helps your skin keep that youthful glow, YES, YES, YES! I mean really, what more could you ask for? Knowing all of this information why would you ever think of pouring yourself a regular cup of coffee with creamer again? Why not make your coffee work for you and gain benefits out of it instead of crashing from a sugar high?
Watch this video to see how easy it is to make! Want the recipe? Head over to my IG. It’s in my “food” highlights section!